Weigh In record (no journal entry) for 07 July 2011
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137.0 lb
Lost so far: 9.2 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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1378 kcal
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Fat: 112.49g | Prot: 56.78g | Carb: 45.23g.
Breakfast: heavy whipping cream, barber heavy cream, hunts tomato sauce. Lunch: olive oil, Kraft Zesty Italian Dressing & Marinade, cotija, classic iceberg salad. Dinner: olive oil, cauliflower, oregano, basil, mozzarella cheese shredded. Snacks/Other: atkins double chocolate bar, milk chocolate atkins shake. more...
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gaining 0.3 lb a week
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annir's weight history
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