Weigh In record (no journal entry) for 24 April 2015
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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1972 kcal
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Fat: 47.25g | Prot: 81.04g | Carb: 308.46g.
Breakfast: Welch's 100% Grape Juice, Quaker Instant Oatmeal - Peaches & Cream. Lunch: Bimbo Soft White Bread, American Cheese, Morningstar Farms Mushroom Lover's Burger, Egg Omelet or Scrambled Egg. Dinner: Chicken with Gravy (Mixture), White Rice (Medium-Grain, Cooked), Trader Joe's Hass Avocado. Snacks/Other: Optimum Nutrition Serious Mass. more...
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gaining 0.0 lb a week
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