cherry682's Journal, 24 April 2015

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Weigh In record (no journal entry) for 24 April 2015

192.0 lb Lost so far: 4.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2015:

987 kcal

Fat: 43.24g | Prot: 28.58g | Carb: 126.46g. Breakfast: Fresh Pork Sausage, Grilled Cheese Sandwich. Lunch: Pepsi Pepsi (20 oz), Pizza with Meat and Vegetables. more...

2396 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

losing 0.2 lb a week

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cherry682's Journal, 24 April 2015

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