|
End of first week of my new start. I am very happy with losing 2 kg in the week. Had an Asian style lunch which was OK. Tell the truth not enjoying take away as much as I used.
Diet Calendar Entry for 24 April 2015:
|
1973 kcal
|
Fat: 106.35g | Prot: 92.96g | Carb: 158.68g.
Lunch: Pork Chow Mein or Chop Suey with Noodles, Chicken Wing Meat and Skin (Roasted, Cooked), Dim Sim. Snacks/Other: Coca-Cola Coca Cola Life. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rocket1969's weight history
|