Share Bare's Journal, 23 April 2015

Weigh In record (no journal entry) for 23 April 2015
217.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2015:
1391 kcal Fat: 50.34g | Prot: 177.09g | Carb: 71.00g.   Breakfast: Boiled Egg. Lunch: Cucumber (Peeled), Meijer Boneless Skinless Chicken Breast. Dinner: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Bertolli Marinara Sauce, Meijer Boneless Skinless Chicken Breast. Snacks/Other: cinnamon bar, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Navels Oranges, Laughing Cow Mini Babybel Original Cheese. more...
2424 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Share Bare's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.