Weigh In record (no journal entry) for 23 April 2015
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253.0 lb
Lost so far: 33.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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1201 kcal
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Fat: 45.01g | Prot: 51.04g | Carb: 119.90g.
Breakfast: Simply Nature Cranberry Almond Bar, Fit & Active Milk Chocolate Weight Loss Shake. Lunch: Grapes, northern catch tuna packet, Margaret Holmes Red Beans & Rice. Dinner: Taco Bell Crunchy Taco. Snacks/Other: Little Salad Bar Garlic Lover's Hummus, Sailor Jerry Spiced Rum, Great Value Cheddar Cheese Baked Snack Crackers, Sailor Jerry Spiced Rum, Southern Grove Fruit & Nut Trail Mix. more...
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gaining 0.6 lb a week
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Gwendolyn Luna's weight history
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