lindaskirkland's Journal, 06 July 2011

I am getting such bad headaches since I am not drinking Red Bull and as many Dr. Peppers as I was. Hope this stops soon!
260.0 lb Lost so far: 5.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2011:
1564 kcal Fat: 51.00g | Prot: 63.66g | Carb: 226.41g.   Breakfast: soda. Lunch: Smoked Turkey Breast , Mustard, lettuce, water, White Bread, American Cheese. Dinner: hamburger helper cheeseburger , mashed potatoes. Snacks/Other: water, cheetos, soda, chocolate covered raisins, kit kat. more...
3418 kcal Activities & Exercise: Driving - 30 minutes, Standing - 30 minutes, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 7 hours. more...
on diet Calorie Count  

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Comments 
it will! =) right now all those bad toxins are coming out, you will fell crap for a day or so then you will feel great and not need them any more =) same happened to me when I went off coffee 
06 Jul 11 by member: JordoSkinny

     
 

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lindaskirkland recorded a Weigh In at 225.0 lb.
lindaskirkland recorded a Weigh In at 226.0 lb.
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