lindaskirkland's Journal, 06 July 2011

I am getting such bad headaches since I am not drinking Red Bull and as many Dr. Peppers as I was. Hope this stops soon!
260.0 lb Lost so far: 5.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2011:
1564 kcal Fat: 51.00g | Prot: 63.66g | Carb: 226.41g.   Breakfast: soda. Lunch: Mustard, lettuce, American Cheese, White Bread, Smoked Turkey Breast , water. Dinner: hamburger helper cheeseburger , mashed potatoes. Snacks/Other: kit kat, soda, water, chocolate covered raisins, cheetos. more...
3418 kcal Activities & Exercise: Driving - 30 minutes, Standing - 30 minutes, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 7 hours. more...
on diet Calorie Count   losing 35.0 lb a week


it will! =) right now all those bad toxins are coming out, you will fell crap for a day or so then you will feel great and not need them any more =) same happened to me when I went off coffee 
06 Jul 11 by member: JordoSkinny


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