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Hi everyone, I know I haven't posted to my Journal in the last few days it's just that my brain wouldn't go there, had to much going on.
My hubby's eye surgery went very well the doctor was very pleased when he saw him yesterday, the eye is very red and has alot of fluid around it, that will pass though. He has drops every hour while awake so I will not be going to the gym for a few weeks. I am really lousy at working out at home unless it's outside in the garden I will try and do better.
Beautiful sunny day have a good day everyone
Diet Calendar Entries for 22 April 2015:
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1164 kcal
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Fat: 50.85g | Prot: 66.94g | Carb: 114.56g.
Breakfast: Earth Balance Natural Buttery Spread, Jalapeno and Chedder Bread, Eggland's Best Large Grade A Eggs, Coffee, Epoca Cool Plus Probiotic Cultured Dairy Beverage. Lunch: Strawberries, Raspberries, Blackberries, Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Papayas. Dinner: Culinary Treasures Organic Lemon Ginger Sesame Dressing & Marinade, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bellatoria Pizza Garlic Chicken Alfredo Pizza. Snacks/Other: Water (Bottled), Water (Bottled), Crystal Geyser Natural Alpine Spring Water. more...
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2644 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Cooking - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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