Weigh In record (no journal entry) for 06 July 2011
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267.5 lb
Lost so far: 0 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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2230 kcal
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Fat: 101.65g | Prot: 80.91g | Carb: 249.34g.
Breakfast: Clif Bar - Chocolate Chip Peanut Crunch. Lunch: Sun Chips Garden Salsa, Triple Meat Club (Regular). Dinner: Cheesecake, Coleslaw, Potato Salad, Hamburger (Single Patty), Wheat Hamburger Buns, Organic Mild Cheddar Cheese. more...
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gaining 3.2 lb a week
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