seanjames6907's Journal, 21 April 2015

165.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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2028 kcal

Fat: 88.18g | Prot: 65.85g | Carb: 249.44g.   Breakfast: Banana, Coffee with Milk and Sugar, Kellogg's Nutri-Grain. Lunch: Hotdog, Hotdog. Dinner: Fish and Chips. Snacks/Other: Vanilla Ice Creams, Apple Crumble. more...

2300 kcal

Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...