chuckwpg's Journal, 14 April 2015

265.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

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1037 kcal

Fat: 41.12g | Prot: 60.79g | Carb: 113.48g.   Breakfast: Navels Oranges, Coffee with Cream and Sugar. Lunch: Ice Breakers Cool Mint Mints, ENU PC blue m creamy rigatoni w/chicken and broccoli, Carrots. Dinner: Broccoli, Uncle Ben's Ready Rice - Natural Whole Grain Brown, No Name Barbeque Salmon Fillets. more...

3412 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Walking (brisk) - 4/mph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...