LS1975's Journal, 21 April 2015

Weigh In record (no journal entry) for 21 April 2015

Diet Calendar Entry for 21 April 2015:
1508 kcal Fat: 102.20g | Prot: 101.02g | Carb: 51.54g.   Breakfast: Hard-Boiled Egg. Lunch: Checkers Beef Biltong, Simonsberg Feta with Herbs, PnP Smoked Viennas. Dinner: Mixed Vegetables (Frozen), Minced Beef. Snacks/Other: Mixed Nuts, Atkins Advantage Chocolate Hazelnut Crunch Bar, Simba Salted Peanuts. more...



     
 

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