Weigh In record (no journal entry) for 21 April 2015
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174.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 April 2015:
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2211 kcal
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Fat: 95.27g | Prot: 81.48g | Carb: 242.23g.
Breakfast: Butter (Salted), Milk, Coffee with Milk and Sugar, Tea with Milk and Sugar, Toasted White Bread, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Be Natural 5 Whole Grain Flakes. Lunch: Pepsi Pepsi Next, Subway 6" Italian B.M.T. on Italian Herbs & Cheese. Dinner: Pauls Full Cream Milk, Milo Milo Chocolate Powder, Macaroni Cheese. Snacks/Other: Cadbury Freddo Frog, Cadbury Freddo Frog, Cadbury White Freddo Frog. more...
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2490 kcal
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Activities & Exercise:
Cleaning - 32 minutes, Grocery Shopping - 1 hour, Gym - 45 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
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