Weigh In record (no journal entry) for 21 April 2015
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263.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2015:
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1548 kcal
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Fat: 66.13g | Prot: 68.31g | Carb: 168.23g.
Breakfast: Feta Cheese , Egg Beaters Egg Beaters - Original, Honeydew Melons. Lunch: Cardini's Light Greek Vinaigrette, Emerald Glazed Walnuts, Fresh Gourmet Dried & Sweet Cranberries, Cheddar Cheese, Pepperidge Farm Seasoned Croutons, Famoso Roasted Red Pepper, Publix Red Seedless Grapes, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Pad Thai. more...
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gaining 0.5 lb a week
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