Weigh In record (no journal entry) for 21 April 2015
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169.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2015:
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1191 kcal
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Fat: 52.95g | Prot: 63.34g | Carb: 112.18g.
Breakfast: Chicken Sandwich. Lunch: Fish and Chips. Dinner: Chicken Curry, Plain Crepe. Snacks/Other: Lipton Lemon Ice Tea. more...
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steady weight
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NurulAziemah's weight history
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