abiandnoahsmom's Journal, 21 April 2015

Weigh In record (no journal entry) for 21 April 2015
157.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2015:
735 kcal Fat: 31.18g | Prot: 33.28g | Carb: 84.64g.   Breakfast: Siggi's Icelandic style yogurt, Coconut. Lunch: Gala Apples, Healthy Choice Country Fried Chicken. Snacks/Other: Planters NUT-rition Wholesome Nut Mix. more...
gaining 4.2 lb a week

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