Weigh In record (no journal entry) for 20 April 2015
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248.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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2402 kcal
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Fat: 134.77g | Prot: 68.39g | Carb: 227.56g.
Breakfast: Butter, Aldi Whole Wheat Bread, Denny's Veggie-Cheese Omelette. Lunch: Del Taco Chips and Salsa (Small), Buffalo Wild Wings Buffalo Ranch Chicken Wrap. Dinner: Rold Gold Pretzel Thins - Three Cheese, Kraft Ranch Dressing. Snacks/Other: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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gaining 1.7 lb a week
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