TB8267's Journal, 20 April 2015

Today is kinda blah!! Got on the scales this morning,and once again, the scale doesn't seem to want to move. I wanted to ask it if it were just sleepy, but reality hit and I had to tell myself it was me. I haven't really been writing down the foods I eat, but I have been watching what I eat. Low Carb, no sugar & good protein. Just can't seem to figure out how to get to rolling back down the hill again...constantly feel like I'm climbing. It's ok to climb, not complaining about that, but sometimes going down the hill and seeing the weight going down as well would be nice. I actually started my weight journey on Feb. 2, 2015, and I have lost 10 lbs to date. Yay me! I'm really excited about the loss, but wish I could get the ball rolling again. I intend to keep going.....not gonna stop this journey even if it takes years. I CAN DO THIS!!!

Diet Calendar Entry for 20 April 2015:
577 kcal Fat: 46.09g | Prot: 33.04g | Carb: 7.11g.   Breakfast: Splenda No Calorie Sweetener Packets, Great Value Heavy Whipping Cream Ultra Pasteurized, Pictsweet 3 Pepper & Onion Blend, Bob Evans Sausage Breakfast Patty, Fried Egg. more...

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I am very proud of your commitment! I have reached a plateau also but your words have e.couraged me not to give up!!! ;-) God Bless!!  
20 Apr 15 by member: wynelle chadwick
YES YOU CAN!!! 
20 Apr 15 by member: dbdmom
Wynelle.....we can do this! God bless you also. Remember this.....I can do all things through Christ who strengthens me. That's what keeps me going :) Thank you for your kind words. Hope you have a blessed day.  
21 Apr 15 by member: TB8267
dbdmom....Thank you for the encouragement also. Hope you have a blessed day also.  
21 Apr 15 by member: TB8267

     
 

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