Weigh In record (no journal entry) for 20 April 2015
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157.0 lb
Lost so far: 6.2 lb.
Still to go: 20.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 April 2015:
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829 kcal
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Fat: 17.20g | Prot: 67.98g | Carb: 107.69g.
Breakfast: Coffee-Mate Crema para Café, Café, Mangos, Melón, Piña, Lala Queso Cottage, Pan Integral. Lunch: Wendy's Ensalada Cesar con Pollo. Dinner: Lala Yoghurt. more...
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2542 kcal
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Activities & Exercise:
Studying - 4 hours, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Gabriielosa's weight history
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