sandt604's Journal, 05 July 2011

274.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed N/A.

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1276 kcal

Fat: 85.44g | Prot: 103.51g | Carb: 19.88g.   Breakfast: cheese, eggs . Lunch: green beans, cheese,  flanders quarter pound beef patties. Dinner: cheese, eggs. more...

3254 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...