Weigh In record (no journal entry) for 19 April 2015
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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 April 2015:
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521 kcal
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Fat: 18.41g | Prot: 8.11g | Carb: 84.43g.
Breakfast: Sugared or Glazed Chocolate Doughnuts, Honey, Green Tea, Sugared or Glazed Chocolate Doughnuts. Lunch: Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. more...
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