Weigh In record (no journal entry) for 19 April 2015
Diet Calendar Entries for 19 April 2015:
|
1465 kcal
|
Fat: 88.47g | Prot: 75.20g | Carb: 90.90g.
Breakfast: Grilled Tomatoes, Mushrooms, Vegetable Oil, Tesco Unsmoked Thick Cut Back Bacon, Baked Beans, Egg, Fresh Pork Sausage, Butter, Tesco Wholemeal Bread, Waitrose Mini Pains Au Chocolat, Tesco Semi-Skimmed Milk, Nescafe Instant Coffee, Sugar, Americano Coffee. Dinner: Cauliflower, Chicken breast meat, poultry gravy. Snacks/Other: Fox's Classic Chocolate Biscuits. more...
|
|
1547 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
Comments
Wow again... another great job...so here is a happy dance oh happy DANCE FOR YOU TOO...yay!
19 Apr 15 by member: syndi55
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emma1238's weight history
|