Emma1238's Journal, 19 April 2015

Weigh In record (no journal entry) for 19 April 2015

Diet Calendar Entries for 19 April 2015:
1465 kcal Fat: 88.47g | Prot: 75.20g | Carb: 90.90g.   Breakfast: Grilled Tomatoes, Mushrooms, Vegetable Oil, Tesco Unsmoked Thick Cut Back Bacon, Baked Beans, Egg, Fresh Pork Sausage, Butter, Tesco Wholemeal Bread, Waitrose Mini Pains Au Chocolat, Tesco Semi-Skimmed Milk, Nescafe Instant Coffee, Sugar, Americano Coffee. Dinner: Cauliflower, Chicken breast meat, poultry gravy. Snacks/Other: Fox's Classic Chocolate Biscuits. more...
1547 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Wow again... another great job...so here is a happy dance oh happy DANCE FOR YOU TOO...yay! 
19 Apr 15 by member: syndi55

     
 

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