Weigh In record (no journal entry) for 19 April 2015
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147.4 lb
Lost so far: 27.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2015:
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395 kcal
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Fat: 0.39g | Prot: 38.29g | Carb: 62.45g.
Breakfast: Private Selection Organic Frozen Raspberries, Banana, Nancy NANCY NONFAT YOGURT, MRM All Natural Egg White Protein. more...
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losing 4.2 lb a week
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