ladiman's Journal, 19 April 2015

Weigh In record (no journal entry) for 19 April 2015
188.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed N/A.

Diet Calendar Entry for 19 April 2015:
375 kcal Fat: 14.75g | Prot: 7.84g | Carb: 62.23g.   Breakfast: Great Value Whole Natural Almonds, Bananas, Apples. more...

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