Weigh In record (no journal entry) for 19 April 2015
|
186.9 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2015:
|
2380 kcal
|
Fat: 95.00g | Prot: 178.00g | Carb: 197.00g.
Breakfast: Quest White Chocolate Raspberry. Lunch: Schwan's Baked Ziti. Dinner: Red Lobster Cajun Chicken Linguini Alfredo (Full Portion). more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlodgettJL2's weight history
|