thebigkid's Journal, 19 April 2015

215.2 lb Lost so far: 59.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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2496 kcal

Fat: 145.39g | Prot: 103.09g | Carb: 184.40g.   Breakfast: Kirkland Signature Fully-Cooked Bacon, Coffee with Cream, Fried Egg, Home Fries, Wonder Texas Toast. Lunch: Popeyes Cajun Fries (Regular), Popeyes Spicy Chicken Leg, Popeyes Spicy Chicken Thigh, Popeyes Spicy Chicken Wing. more...

2378 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...