Weigh In record (no journal entry) for 18 April 2015
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156.4 lb
Lost so far: 33.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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3672 kcal
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Fat: 190.81g | Prot: 140.05g | Carb: 338.42g.
Breakfast: 2% Fat Milk, Froot Loops. Lunch: French Fries (Small), Double Whopper Sandwich with Cheese. Dinner: Chicken Alfredo (Dinner), Breadsticks. Snacks/Other: Sugar Doughnut. more...
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losing 0.6 lb a week
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