khadegar's Journal, 18 April 2015

Weigh In record (no journal entry) for 18 April 2015

147.7 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed N/A.

Diet Calendar Entries for 18 April 2015:

1193 kcal

Fat: 8.97g | Prot: 47.22g | Carb: 230.88g. Breakfast: English Muffin. Snacks/Other: Coffee. more...

1629 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...


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