himmelstoss's Journal, 18 April 2015

Weigh In record (no journal entry) for 18 April 2015
143.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 April 2015:
2866 kcal Fat: 123.23g | Prot: 164.27g | Carb: 287.26g.   Breakfast: Bananas, Simply Orange 100% Pure Orange Juice, Egg Omelet, Kirkland Signature Bacon Low Sodium. Lunch: Trader Joe's Spinach Tortellini, Roasted Broiled or Baked Chicken Leg. Dinner: Trident Seafoods Ultimate Fish Sticks, Trader Joe's Flour Tortillas, Avocados. Snacks/Other: Pure Protein Chocolate Peanut Caramel High Protein Bar, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
losing 8.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



himmelstoss's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.