Weigh In record (no journal entry) for 18 April 2015
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264.0 lb
Lost so far: 1.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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2703 kcal
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Fat: 101.95g | Prot: 132.18g | Carb: 236.95g.
Breakfast: Coffee with Milk, Little Caesars 3 Meat Treat Pizza, General Mills Honey Nut Cheerios. Dinner: Corn On The Cob with Butter, Stuffed Mushrooms, Shrimp, Fresh Express Caesar Complete Salad Kit, Cloverhill Bakery Cream Cheese Cakes, Black Angus Steakhouse Filet Mignon Center Cut (6 oz), Mashed Potatoes (Whole Milk and Butter Added), Baked or Broiled Lobster. Snacks/Other: Coffee, Baileys Original Irish Cream, White Table Wine. more...
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losing 7.0 lb a week
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