icala71's Journal, 18 April 2015

Weigh In record (no journal entry) for 18 April 2015
183.9 lb Lost so far: 0 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2015:
907 kcal Fat: 46.21g | Prot: 41.50g | Carb: 80.18g.   Breakfast: McDonald's Bacon, Egg & Cheese Bagel, Coffee-Mate Original Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: Egg Omelet or Scrambled Egg with Chorizo. Dinner: Fresh'n Easy Garden Salad. more...
gaining 0.1 lb a week

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