urmilashrestha's Journal, 10 January 2023

Veggies 🥗 & multigrain bun for lunch (end up eating 2 buns 🤭🤭)

Diet Calendar Entries for 10 January 2023:
1200 kcal Fat: 37.93g | Prot: 45.98g | Carb: 178.67g.   Breakfast: Almonds, Coffee. Lunch: Cooked Green String Beans (Fat Added in Cooking), Cucumber (with Peel) , Cooked Carrots (from Fresh, Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Cheese, Nature's Harvest Multigrain Large Buns. Dinner: Cooked Eggplant (Fat Added in Cooking), Cucumber (with Peel) , Carrots, Nature's Harvest Multigrain Large Buns, Sambar, Navels Oranges . Snacks/Other: Toblerone Swiss Dark Chocolate with Honey and Almond Nougat, Walnuts, Coffee. more...
60 kcal Activities & Exercise: Apple Health - 24 hours. more...

24 Supporters    Support   

Comments 
Looks delicious! 
10 Jan 23 by member: -MorticiaAddams

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



urmilashrestha's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.