Weigh In record (no journal entry) for 18 April 2015
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259.0 lb
Lost so far: 12.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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2084 kcal
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Fat: 82.92g | Prot: 51.43g | Carb: 295.15g.
Breakfast: Honey, Peanut Butter Sandwich, Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee. Lunch: Peanut Butter and Jelly Sandwich. Snacks/Other: Dairy Queen Snickers Blizzard (Medium). more...
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losing 14.0 lb a week
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ksnide13's weight history
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