Weigh In record (no journal entry) for 18 April 2015
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209.6 lb
Lost so far: 23.9 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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1624 kcal
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Fat: 41.57g | Prot: 121.32g | Carb: 144.14g.
Breakfast: Biggby Coffee biggby soy sugar-free mocha mocha. Lunch: Qdoba Mexican Grill Black Beans, Qdoba Mexican Grill Steak, Qdoba Mexican Grill Grilled Vegetables, Qdoba Mexican Grill Guacamole, Qdoba Mexican Grill Pico de Gallo. Dinner: Sangria, Chicken Breast. Snacks/Other: Metagenics UltraClear. more...
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gaining 9.8 lb a week
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