Weigh In record (no journal entry) for 18 April 2015
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 April 2015:
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879 kcal
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Fat: 14.19g | Prot: 38.37g | Carb: 159.98g.
Breakfast: Cooked Lentils (Fat Not Added in Cooking), Toasted Multigrain Bread. Lunch: Tesco Free From Soya Natural Yogurt, Bananas, Co-Op Scottish Porridge Oats. Dinner: Mixed Vegetables (Frozen), Bouillon Cubes Soup (Low Sodium, Dry). more...
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2728 kcal
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Activities & Exercise:
Sleeping - 8 hours, Skipping Rope (Jumping Rope) - 5 minutes, Housework - 2 hours, Dance (fast step, aerobic) - 2 hours, Resting - 11 hours and 55 minutes. more...
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