Weigh In record (no journal entry) for 18 April 2015
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236.3 lb
Lost so far: 19.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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283 kcal
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Fat: 7.21g | Prot: 15.18g | Carb: 40.84g.
Breakfast: Alpenmark Kasländer Leicht, REWE American Sandwich, Aldi Milch 1,5%, Kaffee, Banane. more...
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losing 12.3 lb a week
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Magnolie 77's weight history
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