Weigh In record (no journal entry) for 18 April 2015
|
205.3 lb
Lost so far: 11.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2015:
|
953 kcal
|
Fat: 10.83g | Prot: 21.33g | Carb: 140.68g.
Breakfast: Volkoren Crackers, Magere Kwark. Dinner: Honig Italiaanse Macaroni Ovenschotel. Snacks/Other: Rode Tafelwijn, Chocoladereep (Puur), Appel. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Corboo's weight history
|