Weigh In record (no journal entry) for 17 April 2015
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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3407 kcal
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Fat: 163.32g | Prot: 245.86g | Carb: 227.35g.
Breakfast: Quaker Avena Instantanea, Huevo, Paladini Queso Danbo, Sytari Pasta de Mani, La Serenísima Cappuccino Light, Plátano, Pechuga de Pollo (sin Comer la Piel), Sytari Pasta de Mani, Paladini Queso Danbo, Huevo, Quaker Avena Instantanea, La Serenísima Leche Descremada. more...
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losing 0.1 lb a week
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