Crftyveg's Journal, 17 April 2015

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Weigh In record (no journal entry) for 17 April 2015

193.2 lb Lost so far: 0 lb. Still to go: 33.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2015:

622 kcal

Fat: 16.33g | Prot: 55.74g | Carb: 64.30g. Breakfast: GNC Amplified Wheybolic Extreme 60. Lunch: Morning Star Farms Breakfast Sandwich - sausage, egg & cheese. Dinner: Morningstar Farms Veggie Breakfast Sausage Patties. Snacks/Other: McDonald's Sweet Tea (Small). more...

2429 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

losing 11.2 lb a week

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Crftyveg's Journal, 17 April 2015

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