cintia7605's Journal, 17 April 2015

Weigh In record (no journal entry) for 17 April 2015
142.0 lb Lost so far: 30.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2015:
772 kcal Fat: 66.76g | Prot: 39.13g | Carb: 5.98g.   Breakfast: Nescafe Taster's Choice Original Gourmet Instant Coffee, Cream (Half & Half) , Splenda No Calorie Sweetener Packets, Heavy Cream, Starbucks Pike Place Roast (Grande), Starbucks Iced Green Tea (Venti). Dinner: Onions, Wal-Mart Ribeye Steak Thin. more...
losing 0.7 lb a week

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