Pitoflex's Journal, 16 April 2015

122.6 lb Lost so far: 3.1 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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577 kcal

Fat: 8.36g | Prot: 87.18g | Carb: 21.12g.   Breakfast: clemente jacques chipotle molido, Red Tomatoes , Egg White . Lunch: Tomatoes, Pinot Noir Wine , Dijon Mustard, Chicken Breast (Skin Not Eaten). more...

1366 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...