Weigh In record (no journal entry) for 16 April 2015
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153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 April 2015:
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3412 kcal
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Fat: 139.63g | Prot: 164.67g | Carb: 376.68g.
Breakfast: Wheat and Barley Whole Wheat Cereal, Mashed Potato, Hard-Boiled Egg. Lunch: Lasco Soy Food Drink, Old Wessex 5 Grain Cereal, White Rice, Chicken Leg, Chicken Thigh. Dinner: Macaroni or Noodles with Cheese, Beef Steak. Snacks/Other: White Bread, Skippy Creamy Peanut Butter. more...
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