Weigh In record (no journal entry) for 16 April 2015
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154.8 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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2349 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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JesusIsLord777's weight history
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