urmilashrestha's Journal, 05 January 2023

Lunch 🥙 (chicken)

Diet Calendar Entries for 05 January 2023:
1630 kcal Fat: 62.90g | Prot: 106.46g | Carb: 161.81g.   Breakfast: Coffee. Lunch: 365 Red Rice, Cooked Tomatoes, Cooked Carrots (Fat Not Added in Cooking), Cooked Fish, Wegmans Boneless Skinless Chicken Breast. Dinner: Egg Omelet or Scrambled Egg with Vegetables, Fried Chicken Thigh No Coating (Skin Not Eaten), Cucumber (with Peel), 365 Red Rice. Snacks/Other: Pastry filled with Potatoes and Peas (Fried), Walnuts, Mercer Chocolate Wafers, Orange, Coffee. more...
48 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Great looking meal! 
05 Jan 23 by member: shirfleur 1
I had chicken too.  
05 Jan 23 by member: -MorticiaAddams

     
 

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