Svetababiy's Journal, 16 April 2015

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Weigh In record (no journal entry) for 16 April 2015

132.7 lb Lost so far: 1.5 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2015:

768 kcal

Fat: 28.12g | Prot: 37.66g | Carb: 92.92g. Breakfast: Kawa z Mlekiem, Jabłko. Lunch: Pilos Kefir Kremowy, Danone Serek Waniliowy. Snacks/Other: Chipsy. more...

2358 kcal

Activities & Exercise: Cleaning - 2 hours, Teaching - 3 hours, Sleeping - 7 hours, Desk Work - 10 hours, Walking (slow) - 2/mph - 2 hours. more...

gaining 0.2 lb a week

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Svetababiy's Journal, 16 April 2015

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