samsters's Journal, 04 July 2011

My focus for this month is to maintain my weight. I will not let myself get above 143 pounds for the month of July.
143.0 lb Lost so far: 11.0 lb.    Still to go: 10.0 lb.    Diet followed N/A.
on diet NutriSystem   gaining 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


5:2 Fast Diet

Other Journals for NutriSystem

samsters's weight history

samsters's Recent Activity

samsters's Own Activity

No recent activity.

samsters's Buddies

No recent activity.

Other Member Diet Recent Activity

kclab supported nicholaix's Journal Entry.
Chaera supported Qwerty's Weigh In.
ray foster recorded a Weigh In at 221.6 lb.
cjr245 updated their Exercise Diary.
JovialJ recorded a Weigh In at 195.1 lb.
jmb3450 supported nicholaix's Journal Entry.
kimj71093 recorded a Weigh In at 130.0 lb.
SergioZ07 updated their Food Diary.