Weigh In record (no journal entry) for 15 April 2015
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157.6 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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879 kcal
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Fat: 32.97g | Prot: 37.16g | Carb: 111.17g.
Breakfast: Tazo Chai Tea, Boiled Egg, Toasted Whole Wheat Bread. Lunch: Chicken Curry, Chapati. Dinner: Ashoka Bhindi Masala, Cooked Green String Beans (from Fresh), Chapati. Snacks/Other: Chewing Gum (Sugared). more...
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losing 1.4 lb a week
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April20150401's weight history
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