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firefly3013
Journal
15 Apr 15
firefly3013's Journal, 15 April 2015
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Weigh In record (no journal entry) for 15 April 2015
151.8 lb
Lost so far:
19.8 lb
.
Still to go:
31.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2015:
1320 kcal
Fat: 61.50g | Prot: 37.50g | Carb: 140.50g.
Dinner:
Mountain Dew Baja Blast (16 oz), Chalupa Supreme - Beef, Crunchy Taco Supreme.
Snacks/Other:
Coca-Cola Coco-Cola Classic (12 oz), Orville Redenbacher's Movie Theater Butter Popcorn.
more...
2234 kcal
Activities & Exercise:
Resting - 5 hours and 45 minutes, Sitting - 7 hours, Sleeping - 6 hours, Cleaning - 15 minutes, Standing - 3 hours, Driving - 2 hours.
more...
losing 0.7 lb a week
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