Weigh In record (no journal entry) for 15 April 2015
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181.1 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1062 kcal
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Fat: 47.31g | Prot: 70.21g | Carb: 86.34g.
Breakfast: Coffee, 2% Fat Milk. Lunch: Villaggio White Bread, Egg. Dinner: Cheddar Cheese, Sour Cream, Chicken Breast, Flour Tortillas. more...
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losing 9.8 lb a week
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