Weigh In record (no journal entry) for 15 April 2015
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243.6 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1849 kcal
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Fat: 48.32g | Prot: 72.28g | Carb: 257.44g.
Breakfast: Egg, White Bread . Lunch: BoFrost Pizza BoFrost Margerita. Dinner: knorr planinska juha goveja. Snacks/Other: BoFrost Pizza BoFrost Margerita, Bananas , sir ementalec. more...
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losing 11.6 lb a week
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